WHAT HAS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is the end of the world to you. Chill out! Maybe try going for a walk. Seriously, stop being such a drama queen. It's not that deep. Shake it off. Focus on the positive in life, you know? And for crying out loud, get some sleep. Unmasking Your Defenses Navigating emotional hurdles